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Social & Emotional Development

The root of the word discipline comes from discipulus which means learner or pupil.

Understanding Discipline and What it Really Means

May 15, 2023
The root of the word discipline comes from discipulus which means learner or pupil. At one point humans understood that discipline was actually about learning and not so much about punishment. In the horse (and human) herd, discipline is a loving and protective act. Teaching our youngsters how to...
Beth Anstandig's picture
Before you can lead others. You have to lead you.

Modeling Vulnerability and Rethinking Leadership

April 17, 2023
Before you can lead others. You have to lead you. If you are taking care of your own needs, listening to your own needs, leading yourself through your day and through your life with some stability, then you are able to actually lead (and parent) others. Whether that’s on a small scale with a couple...
Beth Anstandig's picture
Growth and Change

Expansion and Movement

March 14, 2023
“Never say never.” I’ve heard that phrase throughout my life and mostly blown it off. These days, it’s the mantra by which I’ve been living. "I’ll never leave the ranch. I’ll never move away from California. I’ll never be in another romantic relationship." These are things I said -- out loud and in...
Beth Anstandig's picture

What you need to know about book bans in Florida

March 1, 2023
Children’s books and young adult books are being banned across Florida and together we can put a stop to it. New to the issue? Read the description below. If you are already looped in and ready to stop book bans, TAKE ACTION by clicking this link and skip to the links at the end for more actions ...
Nina Perez's picture
We need to practice leaning on others.

Learning to Need Others

February 20, 2023
Does this sound familiar? “I’m fine.” “Oh, I’ll be okay.” “I don’t want to be a bother.” “I just need to spend some more time thinking about it.” “I’ll figure it out.” These are some of the things we say to ourselves or others when we are in denial of our own needs. Denying our needs is one of the...
Beth Anstandig's picture
Mental health is physical health.

Mental Health is Physical Health

January 19, 2023
We’re in the middle of a profound mental health crisis and it stems from not taking care of our mammal needs and not attending to the stress in our relationships. Psychological needs are physical needs because if we don’t feel psychologically safe, we experience a biological reaction. Our...
Beth Anstandig's picture

Recap: 'Saving Our Schools: Activating Parents in an Age of CRT-Backlash' Teach-In

December 16, 2022
On October 25th, 2022, parents across the country joined MomsRising and partners for a virtual teach-in on truth over fear and to learn ways to advocate for safe, honest, and inclusive education as the foundation of a just democracy. The event featured keynotes from Professor Kimberlé Crenshaw and...
Kelsey Reyes's picture
We need to redefine the concept of boundaries because they're not about drawing a line in the sand one day and everything changes.

Understanding Boundaries

November 29, 2022
With the upcoming holiday season and its related demands, let's talk about boundaries. Whether at work or home, boundaries begin inside you when you sense a need and decide to care for yourself. You know something’s got to give. You can’t keep doing life this way. But you might not know what needs...
Beth Anstandig's picture
Why it's important to evaluate group culture.

Normalizing Group Culture Around Needs

October 31, 2022
When you watch a herd of horses, they’re constantly communicating with each other about group and individual needs. They have a beautiful system of feedback and flow. When a need is expressed, it’s tended to. Yes, like human herds, there’s conflict but horse herds make necessary adjustments, move...
Beth Anstandig's picture
Sometimes we as moms don’t realize just how important our role is – the seriousness of keeping another mammal alive.

New Motherhood Lessons from the Border Collies

August 17, 2022
I live (and work) with a herd of animals – horses, dogs, chickens and more. I spend long hours with them, learning their way of life, their state of being, and their patterns in relationships – including motherhood. In June, we welcomed a beautiful litter of six healthy Border Collie pups. (That...
Beth Anstandig's picture

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