I am a healthy living advocate for families, children and the school community. My specialty is education and cooking in plant-based nutrition with a focus on sustainability. For six years, I have been teaching and hosting classes on healthy eating and cooking, parenting, and family nutrition wellness. I host a monthly Mom's meetup focusing on health, self-care, and raising healthy kids.
Blog Post List
March 29, 2017
Something often heard from conspiracy theorists but not taken seriously is the idea that American news was being manipulated. Apparently, it is a tactic once used by intelligence agencies and now with the amount of control the public has over global media, “fake news” has become a commercial business invading the internet and our homes. Like never before, we have to be diligent fact-checkers, reviewers and communicators to protect ourselves from being duped. Unfortunately, the same investigative maneuvers apply to making sure that food is safe and healthful for kids, especially since the real...