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Good Food Force Weekly Update: Healthy Holidays, Squash Custard and more!

November 21, 2014
The holidays are almost here! These cold winter months provide nice opportunities to warm your house with good food, friends and family. Throughout the next few Good Food Force Updates we're sharing tips for keeping the holidays healthy and fun. Please join the conversation online using #GFF, and we'll share top tips from our community each week! 1. THE HOT LINE * MomsRising.org at LATISM '14! MomsRising.org was honored to attend the 2014 Latinos in Tech Innovation and Social Media (LATISM) conference in California last week. Our own Elisa Batista participated in a panel discussion in Spanish...
Karen Showalter's picture
Recipe

Winter Squash Custard and Homemade Whip Topping Recipe

November 20, 2014
Thanksgiving makes me think of family and comfort food. Gathering with the people you love the most to eat a meal that you’ve prepared together is priceless. One of the foods I love to use throughout the fall and on Thanksgiving is winter squash. There are so many different ways you can prepare and use squash to make savory and sweet dishes. This custard dish is a perfect addition to any Thanksgiving dessert table and best of all it’s filled with many nutrients from the squash. Winter squashes delivers an ample dose of dietary fiber, making it an exceptionally heart­friendly choice. It...
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#FoodFri Tweetchat: Let's Chat Healthy Holidays!

November 20, 2014
The holiday season has begun! Are you as excited as I am? The food, parties, crafts and did I mention food? It's no wonder I can't stop humming "It'sThe Most Wonderful Time Of The Year!" I live for this time of the year and enjoy every single moment of it! Yet, the one aspect I wish we could all leave out of the holiday season are those pesky extra pounds that seem to creep out on us. Did you know that the average weight gain during the holidays is about one pound? Making matter worse is that the average weight gain during adulthood is 1-2 pounds per year! It may not sound like much but as we...
Migdalia Rivera's picture

Estar a Gusto En Mi Casa: LATISM 2014

November 19, 2014
ANAHEIM, Calif. -- Las fotos anteriores capturan exactamente como me sentí en la conferencia de LATISM este año: como estar a gusto en mi casa. Me encantó la alegria, el hablar el Inglés, el Español o el "Spanglish", la comida y las conversaciones. Todo me recordaba a mi infancia en Miami y ahora en California donde vivo con mi marido Salvadoreño-Estadounidense y mis dos hijos bilingües. No importa el idioma que uno habla o lo apasionado uno es por un tema, pero siempre está bienvenida y a gusto en su casa...como familia. Así me sentí yo el viernes en la conferencia. Tuve el gran honor de...
Elisa Batista's picture

Like Being At Home: LATISM 2014

November 18, 2014
The above photos say it all. The jovialness, the going back and forth between Spanish and English, the food and the conversations (more on that below) all remind me of...home. No matter the language you speak or how passionate you are on a topic, you are always welcomed home like familia.
Elisa Batista's picture

Grocery Shopping Nightmare

November 14, 2014
From the moment I step out my door the nightmare begins. My Big Boy, who is six, asks where we are going and I answer ‘the grocery store.’ Immediately the nagging begins from the Little Tike, now 3, asking for candy and bargaining good behavior for a lollipop. Mind you, he had a big lunch right before heading out the door. How can I blame him? As soon as we walk into the grocery store, we’re greeted with displays of candies and potato chips. They fill the shelves, beckoning us with their bright colors. As a three year old, it is hard to ignore. Companies have spent millions of dollars to...
Sarene Alsharif's picture

Banking on Health: Improving the Inventory at Food Banks

November 13, 2014
“I have the audacity to believe that peoples everywhere can have three meals a day for their bodies, education and culture for their minds, and dignity, equality and freedom for their spirits,” explained Dr. Martin Luther King Jr. in 1964. Fast-forward to today, and for too many families, the idea of having three meals a day remains an audacious, out-of-reach goal.
Manel Kappagoda's picture
Tweetchat

#FoodFri Tweetchat: Retreat Is Not An Option

November 11, 2014
Obesity is threatening the United States. Today, more than 23 million children and teenagers, approximately 1 in 3 , are obese or overweight. This number is staggering and far-reaching. Children who are obese or overweight have a higher risk of developing obesity related diseases, like diabetes, hypertension, high cholestoral and more. It also sets a precedent for their adulthood. With children eating almost 50% of their calories in schools, it's vital to have schools on board with healthier school meals. Currently, 90% of US schools are serving healthier meals. This is fantastic! We must...
Migdalia Rivera's picture

Have Diabetes? What You Can Do About It

November 6, 2014
Hi everyone, November is Diabetes Awareness Month , and I’d like to write about this detrimental disease. It’s the kind that if not treated in time will affect your eyes, give heart attacks, and your kidneys will not work properly. There are two kinds of diabetes, Type I and Type II. Type I is the hardest one to deal with because you need to take insulin, eat small amounts of food, and check your blood sugar regularly. Type II is easier to control because it’s due in part to being overweight. Just by losing 20 pounds you can get rid of it, but you also have to be careful of what you eat,...
Elisanta Batista's picture
Tweetchat

#FoodFri Tweetchat: Parenting Children with Diabetes

November 6, 2014
Today more than 23 million children and teens in the U.S. are overweight or obese contributing to the rise of diabetes in our youth. As a result, it's become important for parents to learn the difference between the two types of diabetes, their symptoms, and what can be done to keep children healthy. Share your tips, resources and experience during #FoodFri with @MomsRising and its Spanish language account, @MamásConPoder , on November 7, 2014, at 1pm, EST, as we chat with @dulce_guerrero , and her Spanish language account, @esdiabeteshf . Click to read more about our featured panelist and...
Migdalia Rivera's picture

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