As a single mother of two sets of twins, ages six and four, I have my hands full. They're very spirited children. Two have been diagnosed with ADHD, and you would not believe how many meltdowns happen daily. I discovered the magic of the Calm Down Bottles , after my “oldest” started to slam doors like a teenager. I wanted to help her learn how to calm down when stressed or feeling anxious. I searched the internet for ways to help my child. That's when I found the Calm Down Bottles . They go by many names - calm down bottles, time out bottles, sensory bottles, but the purpose remains the same...