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Have Diabetes? What You Can Do About It

November 6, 2014
Hi everyone, November is Diabetes Awareness Month , and I’d like to write about this detrimental disease. It’s the kind that if not treated in time will affect your eyes, give heart attacks, and your kidneys will not work properly. There are two kinds of diabetes, Type I and Type II. Type I is the...
Elisanta Batista's picture

3 Quick Yummy and Easy Recipes for Meatless Monday!

November 3, 2014
The air is getting cooler and the leaves are falling... it's the perfect time for soups! Check out these three delicious and easy soups, perfect for moms on the go like us! (Note: this post appeared on my blog, Ladydeelg.com, stop on by!) 1. Cauliflower butternut squash soup Ingredients:...
Diana Limongi's picture

Examining the Family Cost of Healthy Eating

October 30, 2014
My boys love to load up on fruits. It’s much harder to get them to eat vegetables, but everything is a work in progress right? They have their healthy choices and unhealthy choices, but we are taking baby steps as a family to eliminate those unhealthy foods and replace them with the healthier...
Eileen Campos's picture

SNAP into Action: Celebrate 50 Years of Food Stamps Using #snap4SNAP

October 30, 2014
This post, authored by Kate Scully, originally appeared on TalkPoverty.org . The Supplemental Nutrition Assistance Program (SNAP) boosts the food security of millions of Americans. TalkPoverty.org is dedicated to demonstrating that we know how to dramatically reduce poverty; we just need to build...
Alyssa Peterson's picture
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#FoodFri Tweetchat: Let's Celebrate #Halloween, the Healthy Way!

October 30, 2014
"Trick or treat, smell my feet, give me something good to eat!" As a child, this was my chant on Halloween. It was my battle cry, as I rallied for candy. And, I was not alone. Fast forward a few decades (I'll keep you guessing as to how many!), and my idea of "good" has changed. I now understand...
Migdalia Rivera's picture
Food Tips

5 Ways to Get Kids Involved in the Kitchen

October 29, 2014
More than 12.5 million children in the US are overweight. This number is not decreasing but increasing which puts children at risk for serious health issues such as diabetes and heart disease. Teaching your child healthy nutrition habits will increase their awareness and they will form better...
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#FoodFri Tweetchat: Teaching Gardens, an Active, Healthy Learning Tool

October 23, 2014
Teaching Gardens were designed by the American Heart Association to encourage children. Participating children are fascinated by the gardening process! Unbeknowst to them, they are learning healthy nutrition & learning through school based gardening to connect with healthy foods that help to...
Migdalia Rivera's picture
Food Tips

11 Tips to Help You Save on Groceries

October 20, 2014
I wasn’t much of a cook when I was younger. I admit it, I loved eating out. It was my biggest expense. Now, that I am older, with two sons who would eat me out of house and home if I let them, I realize that I can’t eat out as often as I once did. And, I don’t want to. Our bonding as a family has happened in the kitchen and at the dining table.
Migdalia Rivera's picture
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#FoodFri Tweetchat: Food Justice & Equality Affects Foods Sold & Served in YOUR Community

October 17, 2014
We envision a world in which all people have access to healthy, affordable food that nourishes our bodies and environments. Yet right now, that vision is plagued by severe inequality.
Migdalia Rivera's picture

11 Great Reasons to Vote

October 14, 2014
We’re just a few weeks away from an incredibly important election. The votes people cast Nov. 4 will shape our future and our children’s. I’m sure you are planning to vote, but maybe you know people who are on the fence—who think elections in non-presidential years just aren’t that important. Not...
Liz Shuler's picture

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