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Children

Why Self-regulation Skills Are Essential Tools for Today’s Children

Posted May 10th, 2013 by and

Stress is everywhere.  Learning how to de-stress when young is essential to our children’s nervous systems, brains and personalities.  Research now shows that normal growth and development can be derailed by chronic or excessive stress with damaging effects on learning, behavior, and health for a lifetime. Self-regulation / mindfulness techniques and activities are crucial because [...]

Posted Under: H: Health Care

Got Kids? Skip the Pesticides. Doctors’ orders!

Posted April 30th, 2013 by

If your pediatrician recommends eating more fruits and vegetables, what they really mean is to eat organic fruits and vegetables. Last fall the American Association of Pediatrics (AAP) published a report on pesticides that can be summed up in just one sentence: “Children’s exposures to pesticides should be limited as much as possible.” The report, [...]

Posted Under: H: Environmental Health

Healthy environment for healthy children

Posted March 27th, 2013 by

Recently I and other land advocates from all over the country had the pleasure and honor of meeting with congress, senators and house or representatives from around the country to discuss and lobby for land laws that would affect urban agriculture, community gardens and the usage of green open spaces. I was there representing my [...]

Posted Under: Nutrition & Food

Food Power! Momsrising’s conference on Childhood Obesity Recap

Posted March 25th, 2013 by

A few weeks ago I had the opportunity to attend Food Power! MomsRising’s conference on Childhood Obesity. The event was a delightful afternoon with amazing speakers. The room was filled with people who care about the alarming rate at which obesity is affecting our children.  The good news is that childhood obesity trends can be [...]

Protecting Our Kids from Toxic Chemicals – CT is on the Brink of a Big Step

Posted March 7th, 2013 by

I remember very clearly the day I first learned that the vast majority of chemicals used in consumer products are unregulated by the government. Until that point I believed (as many people mistakenly do) that if I could buy it in a store it must have passed safety testing. Boy was I wrong. Out of [...]

Let’s do this right for CA kids!

Posted February 27th, 2013 by

This week, my five-year-old son finally mastered the art of making his own morning cereal. It’s a big milestone but honestly, but I’ll save the real celebration for when he can do it without spilling milk everywhere. It’s one thing to start something but another to finish the job without leaving a mess. Right now, [...]

Disney Cartoons and Black Female Doctors — What’s the Connection?

Posted February 13th, 2013 by

It’s Black History Month, and when it comes to that history in cartoons, the news hasn’t always been good. For decades cartoons, mostly by the Disney corporation, featured lots of white characters and lots of black stereotypes. But as the song says, the times they are a-changin’. In recent years Disney has worked overtime to [...]

Posted Under: Uncategorized

Sex and the Super Bowl

Posted February 5th, 2013 by

“Where do babies come from?” That perfectly normal question from children has been striking fear in the hearts of some parents since our culture started allowing children to be seen AND heard. The question sometimes seems to come too soon (why are you thinking about that already?) and almost always at an inopportune moment (while [...]

Posted Under: Uncategorized

Why We Need a Pesticide Reporting System in Maryland – And You Do, Too

Posted February 4th, 2013 by

In 1990, when I lived in Los Angeles, my 4-year old son and I were both poisoned by the aerial spraying of malathion. The state had sprayed vast residential areas in an attempt to eradicate the Mediterranean fruit fly—a devastating pest that threatened California’s multi-billion dollar agriculture industry. That terrifying experience led me to where [...]

Posted Under: H: Environmental Health

Early Childhood Education IS important (for ALL!)

Posted February 1st, 2013 by

As a parent of a 21 month old, I have found myself thinking about childcare and school options a lot lately. Earlier this week, as I watched the inauguration of Barack Obama with my son, I thought about how great it would be if early childhood education was something that the administration could focus on [...]

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Posted Under: E: Excellent Childcare

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