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The Peer is the Political: Why The Cosmo Generation Needs To Lead

September 15, 2014
We’ve come a long way, ladies. Now it’s time to go farther, faster. With Cosmopolitan.com’s recent announcement that it would increase its political coverage heading into election season and that it would launch #Cosmovotes , an initiative to get more young women to vote and endorse candidates who support women’s rights, we let out a resounding hell yeah. Not only do young women want to read about politics and vote for our future leaders, they want to be our future leaders. And why shouldn’t they be? Today, women occupying positions of power aren’t seen as extraordinary one-offs, but the norm...
Erin Vilardi's picture

5 Reasons I Take Retreats

September 15, 2014
“Are you listening to your life–what is it trying to tell you?” Renee Trudeau Stephen Cope, MSW, author and director of Kripalu’s Institute for Extraordinary Living says retreats don’t change our lives as much as they change where we stand in relationship to our lives—and our capacity to see the hidden possibilities there. I grew up watching my parents take personal retreats–mostly meditation retreats–beginning in the early 1970s. I wasn’t really sure what they did or what happened during these periods when they were away, but I do remember how peaceful, grounded and loving they were when...
Renee Trudeau's picture
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#FoodFri Tweetchat: The EmpowerMEnt Challenge

September 12, 2014
In my home, September is a time for new beginnings! The kids are preparing for a new school year. We're shopping for new school clothes. And, new schedules are started. Notice, most of these changes were instituted because of the children. This year I decided to start something new for me. I joined The EmpowerMEnt Challenge by the American Heart Association. What's The EmpowerMEnt Challenge? Over four weeks, families across the country are encouraged to take control of their health by pursuing a different goal every week which include increasing their fruit and vegetable consumption, reducing...
Migdalia Rivera's picture

3.8 million families were hungry in 2013

September 8, 2014
The Department of Agriculture released their annual study on hunger in America and found that 3.8 million households with children were suffering from hunger at some point during the past year.
Elyssa Koidin's picture

I'm a Koch Sister, Too!

September 8, 2014
You’ve heard of the Koch Brothers, the ultra-rich, corporate extremists whose deep pockets are flooding election-season airwaves. Too often, their goals are part of a political playbook to drive down wages, cut Social Security and Medicare and secure more corporate tax breaks at the expense of our environment. Their money may dominate American politics and law-making, but their values and ideals sure don’t. We have a better alternative. Meet The Koch Sisters , Karen and Joyce, who share the same last name but not the same values as the infamous Koch Brothers. They’re not related to David and...
Liz Shuler's picture

What High Quality PreK IS vs IS NOT: HINT Wear A Smock

September 2, 2014
As my friends and I – many teachers and all parents of school aged children – hustled this weekend to make sure our children were ready for the new school year, I found myself being asked many questions about early learning. In addition to being mom to five and an early childhood educator, I am a foot soldier for the new statewide initiative, PreK for PA ( www.prekforpa.org ). Literally. Going in and out of preschools, HeadStart programs, parent meetings, and legislative offices - I speak to the incredible value high quality early learning has to our communities. I left a wonderful classroom...
Mary E. Mannix's picture

Employers of nursing mothers think outside the bathroom stall

September 2, 2014
A provision was added to the Affordable Care Act in 2010 requiring that employers “provide a reasonable break time for an employee to express breast milk for her nursing child...and a place, other than a bathroom...which may be used by an employee to express breast milk.” The health benefits of breastfeeding for babies and mothers is widely known. Did you know that employers benefit, too?
Anayah Sangodele-Ayoka's picture