Ericka Sanchez

    Lemon-Tomato Chicken Pasta #MamaSabeMas

    Posted December 6th, 2012 by

    This recipe originally appeared in my bilingual blog Nibbles & Feasts. Para español, haga clic aquí.

    Some of the simplest and quickest meals are the best tasting. I especially love those that are balanced with veggies, protein and the perfect amount of comfy carbs.

    The breezy warm days and chilly autumn nights of California are here and we must bundle up with scarves and light jackets when we are out and about. In the evenings when we get home from work and school, we seek warm and cozy dishes such as this Lemon-Tomato Chicken Pasta.

    This tangy and creamy pasta sauce, which I made with Hunt’s Petite Diced Tomatoes and sauce and basil seasoned thick cavatappi pasta, was so heavenly that leftovers were nowhere to be found. The creaminess comes from a small amount of cream cheese to tame down the citrus from the lemon peel and tomato tang. Bliss….

    You can’t go wrong with this hearty weekday meal. Make a big batch and freeze it for impromptu dinner guests or a yummy craving on those days when you run out of cooking time.

    Lemon-Tomato Chicken Pasta
    Yield: 6

    Ingredients
    8 ounces dry cavatappi or rotini pasta, uncooked (8 oz = 2-1/2 cups)
    1 tablespoon olive oil
    1 pound boneless skinless chicken breasts, cut into bite-size pieces
    3 cloves garlic, finely chopped
    1 can (14.5 oz each) of diced tomatoes (I used Hunt’s® Petite Diced Tomatoes), undrained
    1 can (8 oz each) of tomato sauce (Again, I used Hunt’s®)
    2 tablespoons fresh lemon juice
    1/2 cup soft cream cheese spread (low-fat is a good substitute)
    1 pkg (0.75 oz each) fresh basil, coarsely chopped (about 1/4 cup)
    1/4 teaspoon shredded lemon peel
    Favorite veggies diced small, optional
    Cracked black pepper, optional
    Instructions
    Cook pasta according to package directions, omitting salt. Meanwhile, heat oil in large nonstick skillet over medium heat. Add chicken and garlic; cook 4 minutes or until chicken is no longer pink, stirring occasionally. Remove from skillet; keep warm.
    Stir together undrained tomatoes, tomato sauce and lemon juice in same skillet; bring to a boil. Add cream cheese; stir until cream cheese is melted completely. Simmer 2 to 3 minutes to thicken slightly.
    Drain pasta. Add to sauce in skillet; stir to coat. Stir in chicken, basil and lemon peel. Sprinkle with pepper, if desired.

    This post is part of the MomsRising Healthy Holiday Food Blog Carnival.

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    1 Comment

    June 15, 2013 at 2:05 pm by Advanced Link Building

    Hola! I just noticed your internet site: Lemon-Tomato Chicken Pasta #MamaSabeMas

    [Reply]

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    1. MomsRising Blog Carnival – Healthy Holiday Food: It’s not a contradiction! « MomsRising Blog

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