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Healthy Eating during Cancer Treatment and Survivorship: Simple, Wholesome, Easy Chard Recipe

June 12, 2017
Cancer patients are recommended to follow the same healthy diet as the general public. The emphasis should be on eating plenty of fruits and vegetables, healthy fats, whole grains, and lean proteins. But side effects of treatment can make this difficult, and cooking a meal can seem daunting when...
Ann Ogden Gaffney's picture
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Easy, Healthy Holiday Side Dish: Brussels Sprouts with Grapes & Walnuts

November 22, 2016
Side dishes don't often get the the attention they deserve during the holidays. Personally, I love side dishes and often eat them as stand alone dishes (I'm weird like that!). What I love most is how easy they are to create and serve. And because they're pretty easy to make, you can easily pass...
Migdalia Rivera's picture
Recipe

Healthy Dinner: Salmon and Black Bean Cakes Recipe

July 1, 2015
My life can sometimes feel too hectic for cooking, but I really value eating healthy. That’s why I love these easy salmon and black bean cakes for dinner. For reference, I started with this recipe but ended up creating my own variation! Salmon is full of healthy omega-3 fatty acids which are...
Catarina Rivera's picture
Recipe

Pot Lucking Co-operatives and a Kale Salad Recipe

April 30, 2015
10 years ago some friends and I got together and decided to start our own school. Thinking back on it, it now feels somewhat radical and surreal. It was bold, since none of us were actually professional educators at the time. We were just new parents who shared a passion and respect for progressive...
Ola Ronke's picture
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Healthy German Apple Cake Recipe

November 25, 2014
Kids crave sweets all the time especially in the winter. But in all honesty, in my house, the adults crave it just as much as the kids. As the days get shorter, and colder, our natural instincts kick in: eat more carbs and pack on more fat so you can survive the long cold winter (there are actually...
Sarene Alsharif's picture
Recipe

Easy Peasy Recipe: Roasted Pumpkin Seeds

September 17, 2014
This post originally appeared on Garden.org. Published with permission. It’s pumpkin time again! Although it is the eye catching, orange fruit of the pumpkin plant that receives the honor of being the hallowed symbol of season, the seeds deserve some glory too. Think twice before you toss those...
Amanda Slater's picture
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#FoodFri Healthy Recipe #4thOfJuly Tweetchat

July 2, 2014
This 4th of July, my family and I are heading to a family shindig. We'll be spending time with family and friends around the pool and laughing around the backyard tables.
Migdalia Rivera's picture