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Healthy Food for Kids!

Educating and mobilizing moms and dads across the nation around healthy school foods, nutrition, food justice, and junk food marketing to kids.


Did you know? Almost 1 in 3 young people is at risk for nutrition-related diseases like type 2 diabetes, high blood pressure and high cholesterol, according to the American Heart Association. But Moms and Dads can change this trend. We have tremendous power to keep our kids, schools and communities healthy. This year MomsRising's work on nutrition and food justice focuses on the following:

1. Getting soda out of kids meals:
With rising rates of children in the U.S. developing serious diseases like type 2 diabetes and high blood pressure, it’s time to get sugary drinks off kids’ menus. Sugar-sweetened beverages like soda are the largest source of added sugar in children’s diets. And, they are the third highest source of kids’ calories overall. 
Drinking just one additional sugary drink every day increases a child’s odds of becoming obese. Join us in telling restaurants to remove soda as a default option in kid's meals. UPDATE: Moms are being heard! Burger King, Wendy's and Dairy Queen have all removed soda as a default option in kid's meals. The work continues!

2. Healthy school foods: 
Children consume a significant portion of their daily calories at school; when schools have healthy foods and beverages in cafeterias and vending machines, children eat better. We are supporting schools as they implement the new healthy meal and snack standards and demanding better policies around junk food in schools. We're also supporting parents as they get involved in School Wellness Committees, and promote healthy school parties and fundraisers. Check out our Back to School Storybook, highlighting the voices of moms eager for a healthier school day and tips for how schools can implement the new standards. 
3. Junk food marketing to kids: 
Companies should not undermine the healthy choices parents make for our kids. Yet many junk food marketing practices do just that, targeting our kids when we're not around through text messages, games, character endorsements, school materials, and more. As parents we can use our consumer power to demand that food and media companies change their practices around junk food marketing practices to kids, and put pressure on our leaders to take action. Earlier this year we asked the Children’s Food and Beverage Advertising Initiative (CFBAI), the industry's self-regulatory mechanism, to encourage its member companies to do more to protect kids from junk food marketing. Now we need your help to tell Nickelodeon to STOP marketing junk food to kids.

All hands on deck! We need your help to ensure ALL of our kids have access to healthy food. Join us: 
  • Good Food Force volunteers take action to build healthy schools and communities. Join us to get weekly updates on food issues, invitations to special online and on-the-ground events, and more. Membership is free and easy. 
  • We discuss food issues every Friday at 1pm ET during the #FoodFri Tweetchats on Twitter, and the Good Food Force Facebook Group.  
  • Check out ideas, tips and testimonials around junk food marketing to kids and healthy school foods on our Pinterest boards
  • Stay tuned for updates on local meet-ups and Google+ Live events, coming this spring and summer! (Join the GFF Facebook Group to get the news first). 

Check out videos from our Food Power! Conference in Brooklyn, NY, including a special welcome from First Lady Michelle Obama!

Moms Blogging About Food!

Good Food Force Weekly Update: Alicia Keys, Healthy Valentine's, and a big win!

Posted February 12, 2016 by Karen Showalter

Happy (early) Valentine's Day! My kids are just getting old enough to recognize and ask for all of the candy that's associated with Feb 14, so I'm loving @SchoolBites' great ideas for keeping it healthy, below! We're keeping the drumbeat going around Flint, talking about the importance of justice reform for families, sharing some great [...]

Posted Under: Food!

Lets Celebrate No More Soda on Jack in the Box’s Kids Menus! #FoodFri

Posted February 12, 2016 by Migdalia Rivera

Tweetchat This #FoodFri we want to celebrate Moms' voices and an amazing win! If you haven't heard already, after years of pressure from, parents and nutrition advocates,  Jack in the Box  announced that it will drop sugary sodas as an option from their kids meals and menus in all of their 2,200 restaurants. This [...]

Posted Under: Food!

Let's Make 2016 a MOMentous Year for Pennsylvania Families

Posted February 9, 2016 by Karen Showalter

MomsRising's Pennsylvania State Moms Force brought our voices to Harrisburg in January, reminding legislators that moms, dads and families around the state are counting on them to champion policies that boost our families and our economy including: Access to healthy food Affordable, high-quality early learning and childcare Universal, paid family leave Equal and fair pay [...]

9 Exercises to Get You and Your Family Moving

Posted February 9, 2016 by Clarissa Trevino

No matter what you are telling yourself, New Year’s has long passed. We are in Chinese New Year, we’re approaching spring -- but it’s still not too late to incorporate exercise in your and your family’s routine!   Here are some of my favorite ones:   1. Frog Jumps Just like it sounds. Get down [...]

Posted Under: Food!
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