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Healthy Food for Kids!

Educating and mobilizing moms and dads across the nation around healthy school foods, nutrition, food justice, and junk food marketing to kids.


Did you know? Almost 1 in 3 young people is at risk for nutrition-related diseases like type 2 diabetes, high blood pressure and high cholesterol, according to the American Heart Association. But Moms and Dads can change this trend. We have tremendous power to keep our kids, schools and communities healthy. This year MomsRising's work on nutrition and food justice focuses on the following:

1. Getting soda out of kids meals:
With rising rates of children in the U.S. developing serious diseases like type 2 diabetes and high blood pressure, it’s time to get sugary drinks off kids’ menus. Sugar-sweetened beverages like soda are the largest source of added sugar in children’s diets. And, they are the third highest source of kids’ calories overall. 
Drinking just one additional sugary drink every day increases a child’s odds of becoming obese. Join us in telling restaurants to remove soda as a default option in kid's meals. UPDATE: Moms are being heard! Burger King, Wendy's and Dairy Queen have all removed soda as a default option in kid's meals. The work continues!

2. Healthy school foods: 
Children consume a significant portion of their daily calories at school; when schools have healthy foods and beverages in cafeterias and vending machines, children eat better. We are supporting schools as they implement the new healthy meal and snack standards and demanding better policies around junk food in schools. We're also supporting parents as they get involved in School Wellness Committees, and promote healthy school parties and fundraisers. Check out our Back to School Storybook, highlighting the voices of moms eager for a healthier school day and tips for how schools can implement the new standards. 
3. Junk food marketing to kids: 
Companies should not undermine the healthy choices parents make for our kids. Yet many junk food marketing practices do just that, targeting our kids when we're not around through text messages, games, character endorsements, school materials, and more. As parents we can use our consumer power to demand that food and media companies change their practices around junk food marketing practices to kids, and put pressure on our leaders to take action. Earlier this year we asked the Children’s Food and Beverage Advertising Initiative (CFBAI), the industry's self-regulatory mechanism, to encourage its member companies to do more to protect kids from junk food marketing. Now we need your help to tell Nickelodeon to STOP marketing junk food to kids.

All hands on deck! We need your help to ensure ALL of our kids have access to healthy food. Join us: 
  • Good Food Force volunteers take action to build healthy schools and communities. Join us to get weekly updates on food issues, invitations to special online and on-the-ground events, and more. Membership is free and easy. 
  • We discuss food issues every Friday at 1pm ET during the #FoodFri Tweetchats on Twitter, and the Good Food Force Facebook Group.  
  • Check out ideas, tips and testimonials around junk food marketing to kids and healthy school foods on our Pinterest boards
  • Stay tuned for updates on local meet-ups and Google+ Live events, coming this spring and summer! (Join the GFF Facebook Group to get the news first). 

Check out videos from our Food Power! Conference in Brooklyn, NY, including a special welcome from First Lady Michelle Obama!

Moms Blogging About Food!

5 Tips for a Healthy Holiday Season

Posted October 2, 2015 by Migdalia Rivera

With the holidays quickly approaching, it's time to make plans! If you're like my family, your holidays center around food, mainly meat. (We love our pernil!) This year I want to have a more humane and healthy holiday by making sure I purchase antibiotic-free meat.  But, I want to go further than that and that's [...]

Posted Under: Food!

Federal Budget: How does it affect school lunches?

Posted October 1, 2015 by Elyssa Koidin

Last night Congress passed a clean Continuing Resolution which avoided a government shutdown and funds the government through December 11th, 2015. Since this was “clean”, meaning that there were no riders or changes to current policy, government programs will continue to be funded at the same level they were the previous year. No new budget [...]

Posted Under: Food!

100 Back to School Tips for a Healthy School Year!

Posted October 1, 2015 by Felicia Willems

As the school year gets into full-swing, and the inevitable chaos of new teachers, new friends, and new schedules ensue, we've counted down 100 tips to help you have a healthy back-to-school. Share your tips with us in the comments or with #GoodFoodForce on Twitter! Tip 100: Kids are seeing healthier school foods this year! [...]

Posted Under: Food!

Ask Mayor Emanuel and Chicago City Council Members to tax sugary drinks!

Posted September 30, 2015 by Felicia Willems

Take ActionThe numbers are shocking. Did you know the average 8-year old is drinking 64 ounces a week in sugary drinks that may—over the years—lead to diabetes, obesity, and heart disease? We need to do everything we can to reduce the amount of soda kids drink. Join us in calling on Chicago’s Mayor and City [...]

Posted Under: Food!
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