***Leah is a recognized expert in movement, yoga, and social-emotional education committed to nurturing whole child development. Through her company, Move with Me Action Adventures, she develops and produces movement and mindfulness resources that support young children in being physically fit, emotionally stable and learning able. ***Wendy is a children’s Developmental Movement Education Specialist with years of experience working with children. She is a licensed Brain Gym® Instructor, a certified Yoga Ed. Instructor, a craniosacral practitioner specializing in pediatrics, and a collaborator at Move with Me Action Adventures.
Leah Kalish, MA
***Leah is a recognized expert in movement, yoga and social-emotional educationcommitted to nurturing whole child development. Through her company, Move with MeAction Adventures, she develops and produces movement and mindfulness resourcesthat suppo
Blog Post List
May 10, 2013
Stress is everywhere. Learning how to de-stress when young is essential to our children’s nervous systems, brains and personalities. Research now shows that normal growth and development can be derailed by chronic or excessive stress with damaging effects on learning, behavior, and health for a lifetime. Self-regulation / mindfulness techniques and activities are crucial because they press the reset button on the stress response. They enables us to move out of our fight or flight survival mode and into a more optimal physiological state. Daily, regular participation in self-regulation /...