Our Children Need to Eat More Fruits and Vegetables. How Can We Make This Happen?
Posted October 10th, 2012 by Dr. William J. McCarthyThe Dietary Guidelines for Americans and its cheat sheet, MyPlate.gov, stresses the importance of eating more fruits and vegetables. Half of everything we eat should be a fruit or vegetable, minimally processed. Not fruit juice, not smoothies, not apple sauce, not frozen fruit sorbet. When consumed, the fruit or vegetable’s harvest-ready shape should still be [...]
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